There is 101 ways to detox your body and make it feel 110%. I will talk about 3 types Foot Detox patch, Internal detox Kits and therapies, Spiritual Detox plans.
Ok for those who are saying “Detox?, fooey!! Who needs to detox when your as healthy as an ox like me??” Well actually it is a awesome thing to do to your body once or twice a year. It can help with all sorts of digestive ailments including bad breath, IBS and gas ( yep passing wind can be a problem fellas!!).
The easiest way to detox internally is the Foot Detox Patches. These little wonders were originally from Asia and have been used for many years. There is no change in the diet or lifestyle at all.
What you do is simply place the special patch on to your foot after your shower and before you go to bed and you put your spunky cotton socks over them and sleep your way to a blissful detox. In the morning you take of your spunky cottons and remove the patch and what you will find is the patch looks like the bottom of the molasses drum but that is ok as this is the toxins in your body been drawn out and it may be like that for everyday but that is too ok just keep it up. You will do this every night for 7 nights.
This works because your feet absorb and expel faster than the rest of your body plus gravity is a powerful thing which means what goes in must go down.
Ok now if you are looking for a little more oomf with your detox then there is the 7 or 15 day Detox eating plan kit. Now this is a good one to do a couple of times a year. The 15 day is better than the 7 too but something is better then nothing…
The kits are readily available and contain the essential nutrients which promote the digestive system to clear itself. Now I wouldn’t recommend this plan if you work remotely without a toilet near by as nature will call and if you ignore well you get the picture… but it is a great way to reset the digestion system.
You are required to eat according to a eating plan and omit things like alcohol, caffeine, and meat. But don’t worry there is plenty of wonderful meals you can make that are chock full of energy and even sweet things like pancakes yumm!! You can buy different sorts of detox kits and they will vary in what to eat and what not to eat, so you can find one that suits your person.
There is another way to detox your digestive organs is by Hydrotherapeutic Colonics Irrigation. This is a slightly invasive treatment where the large intestine is cleanse using water being placed into the colon and then the stomach being massage to help expel the water. Not everyone’s cup of tea but proven to be highly effective for those suffering digestive problems like constipation or diarrhea even IBS.
Then there is the Spiritual Detox, this is great for cleansing the spirit, aura and ethereal bodies of any bad hoodoo or negative energy.
This can get done a few different ways. There is the smudge sticks or herbal incense use, crystal healing, energy healing, meditation, yoga, sound healing, acupuncture and massage. They can be done by yourself or with the help of a spiritual worker or practitioner. They are great for the soul and make you feel 110% too as you have taken the time to do it.
Or for those who like to do it the easiest way simply by walking on the grass bare footed or spending at least 30mins in Nature someway or another (picnics, gardening etc ) This has the same detoxifying effect.
To detox there is a method for everyone so choose your tool and run with it, if it doesn’t feel like enough then have a experiment with something new, Trust me your body will love it!!